Analiză cursă HYROX: Shariq Khan & Taylor Howell - Washington 00:59:38 | HyCoach

Shariq Khan

Taylor Howell

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running32:00 (54%)

Stations23:07 (39%)

Roxzone4:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+8.1%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	4:01	363
Running 2	3:42	-
Sled Push	1:29	128
Running 3	3:55	-
Sled Pull	3:04	271
Running 4	3:50	-
Burpee Broad Jump	2:19	101
Running 5	3:59	-
Rowing	4:18	231
Running 6	3:54	-
Farmers Carry	1:16	23
Running 7	4:00	-
Sandbag Lunges	2:32	35
Running 8	3:37	-
Wall Balls	4:08	271
Running Total	32:00	26
Roxzone Total	4:35	52