Analiză cursă HYROX: Luke Lenny & Jack McLindon - Washington 01:02:16 | HyCoach

Luke Lenny

Jack McLindon

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running34:37 (56%)

Stations22:52 (37%)

Roxzone4:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km-2.4%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	4:06	459
Running 2	4:12	-
Sled Push	1:36	274
Running 3	4:12	-
Sled Pull	2:53	173
Running 4	4:07	-
Burpee Broad Jump	1:46	10
Running 5	4:17	-
Rowing	4:39	558
Running 6	4:08	-
Farmers Carry	1:31	196
Running 7	4:06	-
Sandbag Lunges	2:53	134
Running 8	3:47	-
Wall Balls	3:28	15
Running Total	34:37	92
Roxzone Total	4:52	83