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Analiză cursă HYROX: Toan Nguyen & Herb Lopez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · DOUBLES · OPEN · GER

Toan Nguyen · Herb Lopez

Timp total: 01:03:21
Clasament: #97
Clasament AG: #37
Categorie: DOUBLES · OPEN

Toan Nguyen

Herb Lopez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:35 (51%)

Stations24:51 (39%)

Roxzone6:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+12.1%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	3:47	111
Running 2	3:44	-
Sled Push	1:47	474
Running 3	4:08	-
Sled Pull	3:24	449
Running 4	3:57	-
Burpee Broad Jump	2:13	71
Running 5	4:08	-
Rowing	4:28	380
Running 6	4:07	-
Farmers Carry	1:38	349
Running 7	4:11	-
Sandbag Lunges	3:32	386
Running 8	3:40	-
Wall Balls	4:02	223
Running Total	32:35	40
Roxzone Total	6:00	263