Analiză cursă HYROX: Jonathan Bagwell & Matthew Knox - Washington 01:25:25 | HyCoach

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Analiză cursă HYROX: Jonathan Bagwell & Matthew Knox

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · DOUBLES · OPEN · AUS

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Timp total: 01:25:25
Clasament: #596
Clasament AG: #72
Categorie: DOUBLES · OPEN

Jonathan Bagwell

Matthew Knox

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:29 (57%)

Stations29:33 (35%)

Roxzone7:28 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:04/km+5.9%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:30	-
SkiErg	3:51	159
Running 2	5:38	-
Sled Push	1:37	306
Running 3	6:00	-
Sled Pull	3:10	325
Running 4	5:57	-
Burpee Broad Jump	5:06	862
Running 5	6:10	-
Rowing	4:25	337
Running 6	6:00	-
Farmers Carry	1:47	546
Running 7	5:58	-
Sandbag Lunges	4:10	659
Running 8	5:20	-
Wall Balls	5:27	701
Running Total	48:29	605
Roxzone Total	7:28	497