Analiză cursă HYROX: Mason Du & Shelby Gonzalez - Washington 01:25:48 | HyCoach

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Analiză cursă HYROX: Mason Du & Shelby Gonzalez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · DOUBLES · OPEN · USA

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Timp total: 01:25:48
Clasament: #607
Clasament AG: #45
Categorie: DOUBLES · OPEN

Mason Du

Shelby Gonzalez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:40 (59%)

Stations26:00 (30%)

Roxzone9:12 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:20/km+35.2%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:09	-
SkiErg	4:00	346
Running 2	5:15	-
Sled Push	1:50	544
Running 3	5:51	-
Sled Pull	3:37	540
Running 4	6:07	-
Burpee Broad Jump	2:27	159
Running 5	7:33	-
Rowing	4:35	485
Running 6	6:31	-
Farmers Carry	1:37	335
Running 7	7:06	-
Sandbag Lunges	3:15	263
Running 8	6:12	-
Wall Balls	4:39	495
Running Total	50:40	669
Roxzone Total	9:12	710