Analiză cursă HYROX: Griffin Goldstein & Melissa Neder

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · DOUBLES · OPEN · USA

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Timp total: 01:03:03
Clasament: #17
Clasament AG: #2
Categorie: DOUBLES · OPEN

Griffin Goldstein

Melissa Neder

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:22 (54%)

Stations24:24 (39%)

Roxzone4:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+8.1%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:31	-
SkiErg	4:15	137
Running 2	3:56	-
Sled Push	1:35	21
Running 3	4:16	-
Sled Pull	3:00	19
Running 4	4:11	-
Burpee Broad Jump	2:34	49
Running 5	4:12	-
Rowing	4:08	9
Running 6	4:13	-
Farmers Carry	1:32	55
Running 7	4:15	-
Sandbag Lunges	2:41	11
Running 8	3:52	-
Wall Balls	4:39	201
Running Total	34:22	18
Roxzone Total	4:21	6

Analiză cursă HYROX: Griffin Goldstein & Melissa Neder - Washington 01:03:03 | HyCoach