Analiză cursă HYROX: Charles Flynn & Pamela Winter - Washington 01:29:14 | HyCoach

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Analiză cursă HYROX: Charles Flynn & Pamela Winter

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · DOUBLES · OPEN · GBR

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Timp total: 01:29:14
Clasament: #269
Clasament AG: #79
Categorie: DOUBLES · OPEN

Charles Flynn

Pamela Winter

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:48 (54%)

Stations33:23 (37%)

Roxzone8:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+18.3%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:39	-
SkiErg	4:29	242
Running 2	5:17	-
Sled Push	2:18	295
Running 3	5:12	-
Sled Pull	5:22	352
Running 4	5:27	-
Burpee Broad Jump	4:33	351
Running 5	5:52	-
Rowing	4:54	242
Running 6	6:28	-
Farmers Carry	1:42	139
Running 7	6:15	-
Sandbag Lunges	4:51	316
Running 8	6:40	-
Wall Balls	5:14	276
Running Total	47:48	234
Roxzone Total	8:07	277