Analiză cursă HYROX: Kait Magida & Rachel Miller - Washington 01:05:32 | HyCoach

Kait Magida

Rachel Miller

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running34:08 (52%)

Stations26:29 (40%)

Roxzone4:59 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+5.4%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	4:19	39
Running 2	4:00	-
Sled Push	1:56	408
Running 3	4:08	-
Sled Pull	3:28	43
Running 4	3:59	-
Burpee Broad Jump	3:03	68
Running 5	4:05	-
Rowing	4:44	67
Running 6	4:10	-
Farmers Carry	1:42	190
Running 7	4:13	-
Sandbag Lunges	3:22	153
Running 8	3:52	-
Wall Balls	3:55	149
Running Total	34:08	6
Roxzone Total	4:59	23