Analiză cursă HYROX: Bonnie Nesbitt & Cecilia Calderon - Washington 01:09:17 | HyCoach

Bonnie Nesbitt

Cecilia Calderon

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:51 (56%)

Stations25:33 (37%)

Roxzone4:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+2.9%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:27	-
SkiErg	4:30	122
Running 2	4:34	-
Sled Push	1:31	54
Running 3	4:33	-
Sled Pull	3:49	124
Running 4	4:31	-
Burpee Broad Jump	2:20	4
Running 5	4:42	-
Rowing	4:58	198
Running 6	4:42	-
Farmers Carry	1:29	46
Running 7	4:42	-
Sandbag Lunges	3:13	112
Running 8	4:44	-
Wall Balls	3:43	78
Running Total	38:51	55
Roxzone Total	4:55	18