Analiză cursă HYROX: Morgan Montgomery & Susan Tirch - Washington 01:28:36 | HyCoach

Morgan Montgomery

Susan Tirch

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:50 (54%)

Stations32:28 (37%)

Roxzone8:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+10.2%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:33	-
SkiErg	5:05	544
Running 2	5:24	-
Sled Push	2:01	482
Running 3	5:48	-
Sled Pull	4:14	281
Running 4	5:50	-
Burpee Broad Jump	4:26	409
Running 5	5:55	-
Rowing	5:30	541
Running 6	5:57	-
Farmers Carry	1:51	323
Running 7	5:57	-
Sandbag Lunges	4:15	450
Running 8	5:30	-
Wall Balls	5:06	529
Running Total	47:50	276
Roxzone Total	8:21	412