Analiză cursă HYROX: Laura Marshall & Kristin Wasilewski - Washington 01:57:51 | HyCoach

Laura Marshall

Kristin Wasilewski

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running71:35 (61%)

Stations36:30 (31%)

Roxzone9:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate8:57/km+11.2%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	10:20	-
SkiErg	5:06	548
Running 2	7:45	-
Sled Push	2:07	542
Running 3	7:54	-
Sled Pull	5:38	628
Running 4	12:36	-
Burpee Broad Jump	5:24	574
Running 5	8:23	-
Rowing	5:17	433
Running 6	8:14	-
Farmers Carry	2:03	534
Running 7	8:37	-
Sandbag Lunges	6:00	682
Running 8	7:50	-
Wall Balls	4:55	505
Running Total	1:11:35	684
Roxzone Total	9:50	574