Analiză cursă HYROX: Kayla Cittadino & Kevin Gregory - Washington 01:02:59 | HyCoach

Kayla Cittadino

Kevin Gregory

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running35:44 (57%)

Stations22:43 (36%)

Roxzone4:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+9.0%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	3:51	10
Running 2	4:04	-
Sled Push	1:31	5
Running 3	4:13	-
Sled Pull	2:32	1
Running 4	4:24	-
Burpee Broad Jump	2:27	28
Running 5	4:29	-
Rowing	4:15	25
Running 6	4:29	-
Farmers Carry	1:35	81
Running 7	4:26	-
Sandbag Lunges	2:50	21
Running 8	4:01	-
Wall Balls	3:42	34
Running Total	35:44	33
Roxzone Total	4:35	18