Analiză cursă HYROX: Michael Cain & Elizabeth Hamlin - Washington 01:06:30 | HyCoach

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Analiză cursă HYROX: Michael Cain & Elizabeth Hamlin

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · DOUBLES · OPEN · GBR

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Timp total: 01:06:30
Clasament: #35
Clasament AG: #5
Categorie: DOUBLES · OPEN

Michael Cain

Elizabeth Hamlin

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:19 (55%)

Stations25:01 (38%)

Roxzone5:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+2.3%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	3:54	21
Running 2	4:21	-
Sled Push	1:50	67
Running 3	4:34	-
Sled Pull	3:27	46
Running 4	4:30	-
Burpee Broad Jump	2:47	90
Running 5	4:38	-
Rowing	4:21	41
Running 6	4:29	-
Farmers Carry	1:34	74
Running 7	4:27	-
Sandbag Lunges	3:17	71
Running 8	3:56	-
Wall Balls	3:51	56
Running Total	36:19	37
Roxzone Total	5:14	40