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Analiză cursă HYROX: Caroline Ruckstuhl & Juan Marcano

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 martie 2026

Washington, United States · DOUBLES · OPEN · USA

Caroline Ruckstuhl · Juan Marcano

Timp total: 01:10:33
Clasament: #117
Clasament AG: #38
Categorie: DOUBLES · OPEN

Caroline Ruckstuhl

Juan Marcano

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:10 (55%)

Stations24:52 (35%)

Roxzone6:36 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+6.6%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:23	-
SkiErg	4:02	50
Running 2	4:32	-
Sled Push	1:56	100
Running 3	4:35	-
Sled Pull	3:32	58
Running 4	4:45	-
Burpee Broad Jump	2:02	5
Running 5	5:11	-
Rowing	4:39	136
Running 6	4:55	-
Farmers Carry	1:26	27
Running 7	4:50	-
Sandbag Lunges	2:51	23
Running 8	4:03	-
Wall Balls	4:24	161
Running Total	39:10	67
Roxzone Total	6:36	148