HYROX Race Analysis: Sarah Rose - Cardiff 02:03:39 | HyCoach

HYROX Race Analysis: Sarah Rose

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:03:39
Clasament: #570
Clasament AG: #73
Categorie: SOLO · OPEN

Sarah Rose

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running60:52 (52%)

Stations55:39 (48%)

Analiză alergare

Ritm mediuDegradareStabilitate7:37/km+14.6%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:56	-
SkiErg	5:15	281
Running 2	6:30	-
Sled Push	2:57	248
Running 3	7:07	-
Sled Pull	7:23	532
Running 4	7:15	-
Burpee Broad Jump	11:56	599
Running 5	7:43	-
Rowing	5:50	484
Running 6	8:13	-
Farmers Carry	4:07	559
Running 7	7:27	-
Sandbag Lunges	8:13	599
Running 8	9:45	-
Wall Balls	9:58	-
Running Total	1:00:52	564
Roxzone Total	-	-