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HYROX Race Analysis: Gareth Lakeman & David Rogers - Cardiff 01:13:09 | HyCoach
Analiza cursei
HYROX Race Analysis: Gareth Lakeman & David Rogers
HYROX CARDIFF — 29 aprilie 2026
Cardiff, United Kingdom · DOUBLES · OPEN · SUI
·
Timp total
01:13:09
Clasament
#196
Clasament AG
#19
Categorie
DOUBLES · OPEN
GL
Gareth Lakeman
DR
David Rogers
29
APR.-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
39:52 (57%)
Stations
29:47 (43%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:59/km
-2.5%
5.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:04
-
SkiErg
4:11
327
Running 2
4:43
-
Sled Push
2:00
239
Running 3
4:52
-
Sled Pull
3:41
330
Running 4
4:56
-
Burpee Broad Jump
4:42
359
Running 5
4:53
-
Rowing
4:18
104
Running 6
5:16
-
Farmers Carry
2:19
260
Running 7
4:36
-
Sandbag Lunges
4:18
266
Running 8
5:35
-
Wall Balls
4:18
175
Running Total
39:52
155
Roxzone Total
-
-
Gareth Lakeman
David Rogers
Acasă
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