HYROX Race Analysis: Zack Lancaster & Paul Lancaster - Cardiff 01:04:37 | HyCoach

HYROX Race Analysis: Zack Lancaster & Paul Lancaster

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:04:37
Clasament: #90
Clasament AG: #26
Categorie: DOUBLES · OPEN

Zack Lancaster

Paul Lancaster

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:30 (59%)

Stations25:12 (41%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km-1.5%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	3:56	159
Running 2	4:21	-
Sled Push	1:55	230
Running 3	4:31	-
Sled Pull	2:56	161
Running 4	4:25	-
Burpee Broad Jump	3:10	201
Running 5	4:32	-
Rowing	4:17	111
Running 6	4:37	-
Farmers Carry	1:51	102
Running 7	4:17	-
Sandbag Lunges	3:24	224
Running 8	4:56	-
Wall Balls	3:43	67
Running Total	36:30	86
Roxzone Total	-	-