Analiză cursă HYROX: Craig Speakes & James Redfern - Cardiff 01:24:03 | HyCoach

Analiză cursă HYROX: Craig Speakes & James Redfern

HYROX CARDIFF — 29 aprilie 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:24:03
Clasament: #428
Clasament AG: #89
Categorie: DOUBLES · OPEN

Craig Speakes

James Redfern

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:01 (53%)

Stations37:29 (47%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+3.4%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	4:04	268
Running 2	4:51	-
Sled Push	2:04	329
Running 3	5:41	-
Sled Pull	4:25	520
Running 4	5:15	-
Burpee Broad Jump	5:23	529
Running 5	5:17	-
Rowing	4:59	488
Running 6	5:26	-
Farmers Carry	2:47	530
Running 7	5:01	-
Sandbag Lunges	5:31	536
Running 8	6:12	-
Wall Balls	8:16	546
Running Total	43:01	288
Roxzone Total	-	-