Analiză cursă HYROX: Richard Kirby - Manchester 01:14:42 | HyCoach

Analiză cursă HYROX: Richard Kirby

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:14:42
Clasament: #62
Clasament AG: #23
Categorie: SOLO · PRO

Richard Kirby

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:12 (50%)

Stations31:54 (43%)

Roxzone5:41 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+20.3%16.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:52	-
SkiErg	3:47	13
Running 2	4:16	-
Sled Push	2:41	42
Running 3	4:44	-
Sled Pull	4:55	58
Running 4	4:49	-
Burpee Broad Jump	3:16	19
Running 5	5:02	-
Rowing	4:28	90
Running 6	4:48	-
Farmers Carry	1:42	29
Running 7	5:08	-
Sandbag Lunges	4:59	68
Running 8	5:37	-
Wall Balls	6:06	53
Running Total	37:12	75
Roxzone Total	5:41	107