Analiză cursă HYROX: Emily Heard - Manchester 01:20:11 | HyCoach

Analiză cursă HYROX: Emily Heard

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:20:11
Clasament: #32
Clasament AG: #1
Categorie: SOLO · PRO

Emily Heard

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:20 (49%)

Stations36:22 (45%)

Roxzone4:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+6.6%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	5:00	66
Running 2	4:49	-
Sled Push	3:29	58
Running 3	4:56	-
Sled Pull	4:38	16
Running 4	4:59	-
Burpee Broad Jump	4:02	14
Running 5	5:20	-
Rowing	5:15	67
Running 6	5:00	-
Farmers Carry	1:57	14
Running 7	5:08	-
Sandbag Lunges	5:32	50
Running 8	5:25	-
Wall Balls	6:29	48
Running Total	39:20	31
Roxzone Total	4:34	14