Analiză cursă HYROX: Lorraine Johnson - Manchester 01:30:44 | HyCoach

Analiză cursă HYROX: Lorraine Johnson

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:30:44
Clasament: #51
Clasament AG: #4
Categorie: SOLO · PRO

Lorraine Johnson

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:45 (50%)

Stations38:14 (42%)

Roxzone6:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+1.4%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:56	61
Running 2	5:47	-
Sled Push	3:11	46
Running 3	6:05	-
Sled Pull	6:19	55
Running 4	6:02	-
Burpee Broad Jump	5:48	55
Running 5	6:00	-
Rowing	5:18	70
Running 6	5:49	-
Farmers Carry	2:21	35
Running 7	5:52	-
Sandbag Lunges	4:25	22
Running 8	6:19	-
Wall Balls	5:56	35
Running Total	45:45	59
Roxzone Total	6:49	65