Analiză cursă HYROX: Liam Shallicker - Manchester 01:02:15 | HyCoach

Analiză cursă HYROX: Liam Shallicker

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:02:15
Clasament: #36
Clasament AG: #10
Categorie: SOLO · OPEN

Liam Shallicker

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:01 (51%)

Stations26:34 (43%)

Roxzone3:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+5.1%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:45	-
SkiErg	3:54	71
Running 2	3:57	-
Sled Push	2:15	414
Running 3	4:10	-
Sled Pull	3:12	70
Running 4	4:05	-
Burpee Broad Jump	2:27	7
Running 5	4:08	-
Rowing	4:21	252
Running 6	4:12	-
Farmers Carry	1:42	328
Running 7	4:09	-
Sandbag Lunges	3:24	68
Running 8	4:38	-
Wall Balls	5:19	374
Running Total	32:01	41
Roxzone Total	3:44	35