Analiză cursă HYROX: Josh Henry - Manchester 01:03:02 | HyCoach

Analiză cursă HYROX: Josh Henry

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:03:02
Clasament: #43
Clasament AG: #11
Categorie: SOLO · OPEN

Josh Henry

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:40 (53%)

Stations24:42 (39%)

Roxzone4:45 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+7.2%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	3:39	2
Running 2	4:11	-
Sled Push	2:16	424
Running 3	4:23	-
Sled Pull	2:45	8
Running 4	4:29	-
Burpee Broad Jump	3:14	67
Running 5	4:35	-
Rowing	4:13	106
Running 6	4:21	-
Farmers Carry	1:34	176
Running 7	4:29	-
Sandbag Lunges	3:16	47
Running 8	4:30	-
Wall Balls	3:45	26
Running Total	33:40	102
Roxzone Total	4:45	298