Analiză cursă HYROX: Jack Ratcliffe - Manchester 01:11:37 | HyCoach

Analiză cursă HYROX: Jack Ratcliffe

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:37
Clasament: #252
Clasament AG: #29
Categorie: SOLO · OPEN

Jack Ratcliffe

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:15 (52%)

Stations29:51 (42%)

Roxzone4:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+4.6%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:06	308
Running 2	4:20	-
Sled Push	2:16	434
Running 3	4:41	-
Sled Pull	3:31	188
Running 4	4:46	-
Burpee Broad Jump	4:29	386
Running 5	4:46	-
Rowing	4:18	199
Running 6	4:45	-
Farmers Carry	1:57	590
Running 7	4:32	-
Sandbag Lunges	4:23	364
Running 8	4:54	-
Wall Balls	4:51	245
Running Total	37:15	317
Roxzone Total	4:34	241