Analiză cursă HYROX: James Harrison - Manchester 01:13:07 | HyCoach

Analiză cursă HYROX: James Harrison

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · CAN

Timp total: 01:13:07
Clasament: #305
Clasament AG: #89
Categorie: SOLO · OPEN

James Harrison

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:33 (53%)

Stations29:22 (40%)

Roxzone5:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+0.3%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:06	304
Running 2	4:51	-
Sled Push	2:22	540
Running 3	4:56	-
Sled Pull	3:16	97
Running 4	4:58	-
Burpee Broad Jump	4:44	457
Running 5	5:02	-
Rowing	4:19	215
Running 6	5:02	-
Farmers Carry	1:38	261
Running 7	4:52	-
Sandbag Lunges	4:22	352
Running 8	5:21	-
Wall Balls	4:35	172
Running Total	38:33	420
Roxzone Total	5:17	475