HYROX Race Analysis: Tom Nelson - Manchester 01:16:44 | HyCoach

HYROX Race Analysis: Tom Nelson

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:44
Clasament: #438
Clasament AG: #101
Categorie: SOLO · OPEN

Tom Nelson

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:26 (53%)

Stations28:29 (37%)

Roxzone7:54 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km-1.3%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:12	464
Running 2	5:06	-
Sled Push	2:08	291
Running 3	5:18	-
Sled Pull	3:47	313
Running 4	5:13	-
Burpee Broad Jump	3:49	186
Running 5	5:20	-
Rowing	4:15	152
Running 6	5:22	-
Farmers Carry	1:39	269
Running 7	5:02	-
Sandbag Lunges	4:06	264
Running 8	5:33	-
Wall Balls	4:33	163
Running Total	40:26	575
Roxzone Total	7:54	1069