Analiză cursă HYROX: James Greenslade - Manchester 01:19:17 | HyCoach

Analiză cursă HYROX: James Greenslade

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:17
Clasament: #552
Clasament AG: #148
Categorie: SOLO · OPEN

James Greenslade

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:24 (50%)

Stations34:23 (43%)

Roxzone5:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+6.9%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:02	208
Running 2	4:50	-
Sled Push	1:59	177
Running 3	5:12	-
Sled Pull	5:29	1031
Running 4	5:11	-
Burpee Broad Jump	5:55	836
Running 5	5:19	-
Rowing	4:30	483
Running 6	5:06	-
Farmers Carry	2:19	922
Running 7	5:10	-
Sandbag Lunges	4:39	486
Running 8	5:21	-
Wall Balls	5:30	435
Running Total	39:24	491
Roxzone Total	5:34	576