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HYROX Race Analysis: Jonathan Williams - Manchester 01:24:16 | HyCoach
Analiza cursei
HYROX Race Analysis: Jonathan Williams
HYROX Manchester — 24 ianuarie 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
Timp total
01:24:16
Clasament
#729
Clasament AG
#19
Categorie
SOLO · OPEN
JW
Jonathan Williams
24-26
IAN.
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:59 (51%)
Stations
35:49 (42%)
Roxzone
5:32 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:22/km
+7.7%
11.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:53
-
SkiErg
4:15
568
Running 2
5:13
-
Sled Push
2:24
587
Running 3
5:28
-
Sled Pull
4:35
757
Running 4
5:37
-
Burpee Broad Jump
5:02
575
Running 5
5:35
-
Rowing
4:39
685
Running 6
5:37
-
Farmers Carry
2:06
757
Running 7
5:37
-
Sandbag Lunges
5:25
777
Running 8
6:02
-
Wall Balls
7:23
868
Running Total
42:59
773
Roxzone Total
5:32
566
Jonathan Williams
Acasă
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