Analiză cursă HYROX: Laura Shepherd - Manchester 01:23:08 | HyCoach

Analiză cursă HYROX: Laura Shepherd

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:08
Clasament: #75
Clasament AG: #19
Categorie: SOLO · OPEN

Laura Shepherd

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:02 (52%)

Stations35:10 (42%)

Roxzone5:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+8.0%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:42	46
Running 2	5:13	-
Sled Push	1:55	29
Running 3	5:27	-
Sled Pull	5:04	113
Running 4	5:31	-
Burpee Broad Jump	5:39	83
Running 5	5:47	-
Rowing	5:04	88
Running 6	5:42	-
Farmers Carry	2:25	213
Running 7	5:38	-
Sandbag Lunges	4:42	123
Running 8	6:05	-
Wall Balls	5:39	96
Running Total	43:02	92
Roxzone Total	5:00	62