Analiză cursă HYROX: Sarah Whitehouse - Manchester 01:36:33 | HyCoach

Analiză cursă HYROX: Sarah Whitehouse

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:36:33
Clasament: #193
Clasament AG: #29
Categorie: SOLO · OPEN

Sarah Whitehouse

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:57 (50%)

Stations41:31 (43%)

Roxzone7:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+5.0%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	5:03	172
Running 2	5:59	-
Sled Push	2:37	178
Running 3	6:12	-
Sled Pull	5:52	191
Running 4	6:09	-
Burpee Broad Jump	7:13	184
Running 5	6:07	-
Rowing	5:38	209
Running 6	6:13	-
Farmers Carry	2:26	221
Running 7	6:17	-
Sandbag Lunges	5:58	224
Running 8	7:02	-
Wall Balls	6:44	173
Running Total	47:57	182
Roxzone Total	7:10	228