HYROX Race Analysis: Man In Ho - Hong Kong 01:52:12 | HyCoach

HYROX Race Analysis: Man In Ho

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · OPEN · MAC

Timp total: 01:52:12
Clasament: #257
Clasament AG: #47
Categorie: SOLO · OPEN

Man In Ho

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:38 (42%)

Stations51:15 (46%)

Roxzone14:23 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+8.6%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	6:11	361
Running 2	5:15	-
Sled Push	3:38	305
Running 3	5:40	-
Sled Pull	6:41	248
Running 4	5:57	-
Burpee Broad Jump	9:41	349
Running 5	5:58	-
Rowing	6:08	307
Running 6	5:47	-
Farmers Carry	2:53	242
Running 7	5:42	-
Sandbag Lunges	7:32	335
Running 8	7:55	-
Wall Balls	8:31	-
Running Total	46:38	254
Roxzone Total	14:23	241