Analiză cursă HYROX: Joseph Siu Wah Chan & Peter Lam - Hong Kong 01:35:36 | HyCoach

Analiză cursă HYROX: Joseph Siu Wah Chan & Peter Lam

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Timp total: 01:35:36
Clasament: #688
Clasament AG: #14
Categorie: DOUBLES · OPEN

Joseph Siu Wah Chan

Peter Lam

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running263:27 (91%)

Stations27:35 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate32:56/km+216.5%51.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	4:21	478
Running 2	15:11	-
Sled Push	1:54	376
Running 3	24:00	-
Sled Pull	3:49	411
Running 4	28:07	-
Burpee Broad Jump	3:28	409
Running 5	36:42	-
Rowing	4:49	425
Running 6	48:22	-
Farmers Carry	1:24	29
Running 7	48:03	-
Sandbag Lunges	3:31	161
Running 8	57:58	-
Wall Balls	4:19	-
Running Total	4:23:27	478
Roxzone Total	-	-