HYROX Race Analysis: Kin Wah Ho & Yee Ho Chan - Hong Kong 01:43:47 | HyCoach

HYROX Race Analysis: Kin Wah Ho & Yee Ho Chan

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:43:47
Clasament: #680
Clasament AG: #164
Categorie: DOUBLES · OPEN

Kin Wah Ho

Yee Ho Chan

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running252:06 (90%)

Stations28:52 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate31:31/km+198.2%62.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	4:21	468
Running 2	14:11	-
Sled Push	1:40	144
Running 3	16:33	-
Sled Pull	3:51	433
Running 4	25:25	-
Burpee Broad Jump	3:43	515
Running 5	36:17	-
Rowing	4:20	83
Running 6	39:28	-
Farmers Carry	1:46	332
Running 7	42:18	-
Sandbag Lunges	4:30	514
Running 8	1:12:38	-
Wall Balls	4:41	-
Running Total	4:12:06	-
Roxzone Total	-	-