HYROX Race Analysis: Lawrence Wong & Belinda So - Hong Kong 01:10:37 | HyCoach

HYROX Race Analysis: Lawrence Wong & Belinda So

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Timp total: 01:10:37
Clasament: #25
Clasament AG: #1
Categorie: DOUBLES · OPEN

Lawrence Wong

Belinda So

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:47 (49%)

Stations27:01 (38%)

Roxzone8:54 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+7.3%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	4:08	29
Running 2	4:07	-
Sled Push	2:03	81
Running 3	4:20	-
Sled Pull	3:52	79
Running 4	4:13	-
Burpee Broad Jump	3:00	56
Running 5	4:34	-
Rowing	4:25	24
Running 6	4:13	-
Farmers Carry	1:41	27
Running 7	4:25	-
Sandbag Lunges	3:36	25
Running 8	5:39	-
Wall Balls	4:16	-
Running Total	34:47	-
Roxzone Total	8:54	23