Analiză cursă HYROX: Michael Flavell & Emily Flavell - Hong Kong 01:14:42 | HyCoach

Analiză cursă HYROX: Michael Flavell & Emily Flavell

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · GBR

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Timp total: 01:14:42
Clasament: #48
Clasament AG: #8
Categorie: DOUBLES · OPEN

Michael Flavell

Emily Flavell

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:37 (49%)

Stations28:06 (38%)

Roxzone10:05 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+12.8%14.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	4:12	44
Running 2	4:10	-
Sled Push	1:57	63
Running 3	4:17	-
Sled Pull	3:43	64
Running 4	4:26	-
Burpee Broad Jump	3:18	91
Running 5	4:35	-
Rowing	4:43	64
Running 6	4:38	-
Farmers Carry	1:37	24
Running 7	4:42	-
Sandbag Lunges	3:33	41
Running 8	6:07	-
Wall Balls	5:03	58
Running Total	36:37	54
Roxzone Total	10:05	56