Analiză cursă HYROX: Adrian Hassan & Ka Yan Wong - Hong Kong 01:18:01 | HyCoach

Analiză cursă HYROX: Adrian Hassan & Ka Yan Wong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:18:01
Clasament: #78
Clasament AG: #11
Categorie: DOUBLES · OPEN

Adrian Hassan

Ka Yan Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:43 (48%)

Stations30:16 (39%)

Roxzone10:06 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+3.7%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:19	78
Running 2	4:29	-
Sled Push	1:58	66
Running 3	4:53	-
Sled Pull	4:03	111
Running 4	4:37	-
Burpee Broad Jump	3:56	173
Running 5	4:42	-
Rowing	4:51	104
Running 6	4:35	-
Farmers Carry	1:49	95
Running 7	4:39	-
Sandbag Lunges	3:58	79
Running 8	6:16	-
Wall Balls	5:22	-
Running Total	37:43	70
Roxzone Total	10:06	57