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HYROX Race Analysis: Philip Ho & Amanda Wong - Hong Kong 01:27:26 | HyCoach
Analiza cursei
HYROX Race Analysis: Philip Ho & Amanda Wong
HYROX HONG KONG — 8 mai 2026
Hong Kong, China · DOUBLES · OPEN · CAN
·
Timp total
01:27:26
Clasament
#135
Clasament AG
#18
Categorie
DOUBLES · OPEN
PH
Philip Ho
AW
Amanda Wong
8-10
MAI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
42:21 (48%)
Stations
34:05 (39%)
Roxzone
11:04 (13%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:18/km
+9.7%
12.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:10
-
SkiErg
5:17
323
Running 2
4:50
-
Sled Push
2:26
188
Running 3
5:19
-
Sled Pull
4:09
127
Running 4
5:27
-
Burpee Broad Jump
3:36
135
Running 5
5:27
-
Rowing
5:21
238
Running 6
5:14
-
Farmers Carry
1:39
42
Running 7
5:18
-
Sandbag Lunges
4:24
136
Running 8
6:39
-
Wall Balls
7:13
202
Running Total
42:21
142
Roxzone Total
11:04
97
Philip Ho
Amanda Wong
Acasă
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