HYROX Race Analysis: Shing Tai Leung - Hong Kong 01:10:45 | HyCoach

HYROX Race Analysis: Shing Tai Leung

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · OPEN · SIN

Timp total: 01:10:45
Clasament: #21
Clasament AG: #2
Categorie: SOLO · OPEN

Shing Tai Leung

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:26 (46%)

Stations28:53 (41%)

Roxzone9:29 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:03/km+11.1%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	4:22	71
Running 2	3:46	-
Sled Push	2:12	22
Running 3	3:55	-
Sled Pull	3:40	31
Running 4	3:53	-
Burpee Broad Jump	3:35	28
Running 5	4:03	-
Rowing	4:29	25
Running 6	4:03	-
Farmers Carry	1:47	22
Running 7	4:11	-
Sandbag Lunges	4:29	29
Running 8	5:31	-
Wall Balls	4:19	-
Running Total	32:26	24
Roxzone Total	9:29	33