HYROX Race Analysis: Cheng Long Si - Hong Kong 01:26:11 | HyCoach

HYROX Race Analysis: Cheng Long Si

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · OPEN · MAC

Timp total: 01:26:11
Clasament: #176
Clasament AG: #39
Categorie: SOLO · OPEN

Cheng Long Si

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:47 (40%)

Stations40:01 (46%)

Roxzone11:29 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+7.4%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	4:43	369
Running 2	4:02	-
Sled Push	4:17	529
Running 3	4:11	-
Sled Pull	5:31	365
Running 4	4:16	-
Burpee Broad Jump	5:40	266
Running 5	4:23	-
Rowing	5:18	309
Running 6	4:19	-
Farmers Carry	2:58	264
Running 7	4:20	-
Sandbag Lunges	5:21	167
Running 8	5:52	-
Wall Balls	6:13	-
Running Total	34:47	-
Roxzone Total	11:29	194