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Analiză cursă HYROX: Mike Wong - Hong Kong 01:52:42 | HyCoach
Analiza cursei
Analiză cursă HYROX: Mike Wong
HYROX HONG KONG — 8 mai 2026
Hong Kong, China · SOLO · OPEN · GBR
Timp total
01:52:42
Clasament
#663
Clasament AG
#48
Categorie
SOLO · OPEN
MW
Mike Wong
8-10
MAI
2026
3
Finalizat
14,752
HYROX HONG KONG
Hong Kong, China
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
51:14 (45%)
Stations
42:11 (37%)
Roxzone
19:23 (17%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:24/km
+44.3%
24.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:37
-
SkiErg
5:38
1148
Running 2
5:27
-
Sled Push
4:08
974
Running 3
5:43
-
Sled Pull
6:53
932
Running 4
5:47
-
Burpee Broad Jump
5:05
303
Running 5
5:51
-
Rowing
5:17
731
Running 6
6:05
-
Farmers Carry
3:51
848
Running 7
7:52
-
Sandbag Lunges
5:19
332
Running 8
9:56
-
Wall Balls
6:00
154
Running Total
51:14
719
Roxzone Total
19:23
775
Mike Wong
Acasă
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