HYROX Race Analysis: Alex Wong - Hong Kong 01:57:51 | HyCoach

HYROX Race Analysis: Alex Wong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:57:51
Clasament: #1122
Clasament AG: #100
Categorie: SOLO · OPEN

Alex Wong

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:54 (46%)

Stations49:49 (42%)

Roxzone14:12 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:44/km+14.5%23.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	4:48	715
Running 2	5:52	-
Sled Push	3:38	975
Running 3	6:18	-
Sled Pull	6:08	979
Running 4	6:33	-
Burpee Broad Jump	6:50	913
Running 5	6:20	-
Rowing	5:40	1246
Running 6	6:25	-
Farmers Carry	2:50	977
Running 7	6:43	-
Sandbag Lunges	9:06	1259
Running 8	10:42	-
Wall Balls	10:49	926
Running Total	53:54	1254
Roxzone Total	14:12	970