HYROX Race Analysis: Emmy Li & Yunxiu Pan - Hong Kong 01:07:37 | HyCoach

HYROX Race Analysis: Emmy Li & Yunxiu Pan

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · PRO · HKG

·

Timp total: 01:07:37
Clasament: #9
Clasament AG: #7
Categorie: DOUBLES · PRO

Emmy Li

Yunxiu Pan

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:30 (45%)

Stations28:38 (42%)

Roxzone8:34 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+11.4%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:04	-
SkiErg	4:28	25
Running 2	3:31	-
Sled Push	2:41	57
Running 3	3:44	-
Sled Pull	4:19	40
Running 4	3:46	-
Burpee Broad Jump	2:51	17
Running 5	3:46	-
Rowing	4:47	30
Running 6	3:45	-
Farmers Carry	1:40	7
Running 7	3:55	-
Sandbag Lunges	3:37	13
Running 8	5:02	-
Wall Balls	4:15	-
Running Total	30:30	-
Roxzone Total	8:34	9