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Analiză cursă HYROX: Kin Ho Wong
HYROX HONG KONG — 8 mai 2026
Hong Kong, China · SOLO · OPEN · HKG
Kin Ho Wong
Timp total
01:46:03
Clasament
#991
Clasament AG
#284
Categorie
SOLO · OPEN
KW
Kin Ho Wong
8-10
MAI
2026
3
Finalizat
14,752
HYROX HONG KONG
Hong Kong, China
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
42:33 (40%)
Stations
49:55 (47%)
Roxzone
13:39 (13%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:19/km
-1.0%
18.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:17
-
SkiErg
5:22
1261
Running 2
4:56
-
Sled Push
4:01
1161
Running 3
5:05
-
Sled Pull
6:22
1045
Running 4
5:24
-
Burpee Broad Jump
5:57
632
Running 5
5:14
-
Rowing
5:16
946
Running 6
4:57
-
Farmers Carry
2:21
590
Running 7
4:53
-
Sandbag Lunges
8:01
1177
Running 8
7:50
-
Wall Balls
12:35
-
Running Total
42:33
910
Roxzone Total
13:39
886