HYROX Race Analysis: Gav Jack - Helsinki 01:02:51 | HyCoach

HYROX Race Analysis: Gav Jack

HYROX HELSINKI — 9 mai 2026

Helsinki, Finland · SOLO · OPEN · GBR

Timp total: 01:02:51
Clasament: #17
Clasament AG: #3
Categorie: SOLO · OPEN

Gav Jack

HYROX HYROX HELSINKI - Helsinki, Finland

9-10MAI20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:27 (50%)

Stations26:49 (43%)

Roxzone4:39 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:56/km+5.9%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:15	92
Running 2	3:40	-
Sled Push	2:09	89
Running 3	3:46	-
Sled Pull	3:11	39
Running 4	3:47	-
Burpee Broad Jump	3:46	65
Running 5	3:47	-
Rowing	4:23	74
Running 6	3:46	-
Farmers Carry	1:20	7
Running 7	3:53	-
Sandbag Lunges	3:31	34
Running 8	4:38	-
Wall Balls	4:14	21
Running Total	31:27	28
Roxzone Total	4:39	22