Analiză cursă HYROX: James Wong - Hong Kong 01:13:13 | HyCoach

Analiză cursă HYROX: James Wong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:13:13
Clasament: #51
Clasament AG: #18
Categorie: SOLO · OPEN

James Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations32:16 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+6.7%16.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:36	-
SkiErg	4:25	216
Running 2	4:29	-
Sled Push	3:21	360
Running 3	4:36	-
Sled Pull	4:14	88
Running 4	4:39	-
Burpee Broad Jump	4:02	82
Running 5	4:50	-
Rowing	4:28	55
Running 6	4:49	-
Farmers Carry	2:10	372
Running 7	4:47	-
Sandbag Lunges	5:04	310
Running 8	4:53	-
Wall Balls	4:32	45
Running Total	-	-
Roxzone Total	-	-