HYROX Race Analysis: Chi Ho Lau - Hong Kong 01:31:39 | HyCoach

HYROX Race Analysis: Chi Ho Lau

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:31:39
Clasament: #440
Clasament AG: #56
Categorie: SOLO · OPEN

Chi Ho Lau

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations39:32 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+13.8%19.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:52	-
SkiErg	4:06	21
Running 2	5:27	-
Sled Push	3:33	462
Running 3	5:49	-
Sled Pull	4:48	200
Running 4	5:54	-
Burpee Broad Jump	6:40	699
Running 5	6:32	-
Rowing	4:52	347
Running 6	6:05	-
Farmers Carry	2:19	492
Running 7	6:12	-
Sandbag Lunges	6:13	647
Running 8	5:58	-
Wall Balls	7:01	483
Running Total	-	-
Roxzone Total	-	-