Analiză cursă HYROX: Ka Yan Wong - Hong Kong 01:10:01 | HyCoach

Analiză cursă HYROX: Ka Yan Wong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:10:01
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Ka Yan Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations27:47 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+6.5%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:52	-
SkiErg	4:23	1
Running 2	4:38	-
Sled Push	2:16	8
Running 3	4:53	-
Sled Pull	3:54	1
Running 4	4:58	-
Burpee Broad Jump	3:21	3
Running 5	5:10	-
Rowing	4:40	1
Running 6	4:56	-
Farmers Carry	1:35	3
Running 7	4:56	-
Sandbag Lunges	3:35	10
Running 8	5:00	-
Wall Balls	4:03	2
Running Total	-	-
Roxzone Total	-	-