Analiză cursă HYROX: Aileen Wong & Max Lam Kwai Hung Max - Hong Kong 01:33:50 | HyCoach

Analiză cursă HYROX: Aileen Wong & Max Lam Kwai Hung Max

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · PAN

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Timp total: 01:33:50
Clasament: #813
Clasament AG: #270
Categorie: DOUBLES · OPEN

Aileen Wong

Max Lam Kwai Hung Max

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running45:20 (48%)

Stations34:36 (37%)

Roxzone13:57 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+2.7%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	5:42	563
Running 2	5:29	-
Sled Push	2:40	415
Running 3	5:34	-
Sled Pull	5:21	404
Running 4	5:35	-
Burpee Broad Jump	4:12	321
Running 5	5:27	-
Rowing	5:23	302
Running 6	5:37	-
Farmers Carry	2:38	290
Running 7	5:38	-
Sandbag Lunges	5:12	205
Running 8	7:12	-
Wall Balls	3:28	12
Running Total	45:20	179
Roxzone Total	13:57	216