Analiză cursă HYROX: Gareth Lewis - Helsinki 01:53:29 | HyCoach

Analiză cursă HYROX: Gareth Lewis

HYROX HELSINKI — 9 mai 2026

Helsinki, Finland · SOLO · OPEN · GBR

Timp total: 01:53:29
Clasament: #471
Clasament AG: #70
Categorie: SOLO · OPEN

Gareth Lewis

HYROX HYROX HELSINKI - Helsinki, Finland

HYROX HELSINKI

Helsinki, Finland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:06 (51%)

Stations44:43 (39%)

Roxzone10:46 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:16/km+17.1%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:34	399
Running 2	6:56	-
Sled Push	3:17	669
Running 3	7:30	-
Sled Pull	5:47	636
Running 4	7:43	-
Burpee Broad Jump	7:32	585
Running 5	8:01	-
Rowing	5:05	510
Running 6	7:56	-
Farmers Carry	2:19	449
Running 7	8:07	-
Sandbag Lunges	7:38	493
Running 8	6:44	-
Wall Balls	8:31	-
Running Total	58:06	471
Roxzone Total	10:46	490