Analiză cursă HYROX: Tik Hei Elpis Woo & Ka man Yau - Hong Kong 01:41:17 | HyCoach

Analiză cursă HYROX: Tik Hei Elpis Woo & Ka man Yau

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:41:17
Clasament: #296
Clasament AG: #54
Categorie: DOUBLES · OPEN

Tik Hei Elpis Woo

Ka man Yau

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:05 (47%)

Stations39:17 (39%)

Roxzone14:02 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+23.6%15.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	5:19	640
Running 2	5:09	-
Sled Push	2:55	527
Running 3	5:51	-
Sled Pull	6:00	534
Running 4	5:55	-
Burpee Broad Jump	4:29	418
Running 5	6:20	-
Rowing	5:08	344
Running 6	6:00	-
Farmers Carry	2:08	331
Running 7	6:22	-
Sandbag Lunges	4:58	270
Running 8	7:57	-
Wall Balls	8:20	-
Running Total	48:05	273
Roxzone Total	14:02	299